Welcome onboard to the "Shift workers' Blueprint to Success"

During the workshop you will achieve a greater understanding of how you can reach your fitness and physique goals within the demands of your role.

But to do that, I need your full focus. You can’t passively consume this material and expect to get a result.

I’m going to personally coach you to get this result over the course of the workshop.

Checklist: ✅

Make sure you have:

Joined the group

Enabled notifications

Added me as a friend/contact

Whitelisted my email address (Check your junk folder!)

Say hi on the pinned post and tell us a bit about your goals.

Here's the link to join: